2007 Outdoor:Finished 34th in the 1500-meter at the Spartan Invite with a time of 5:12.80 (4/14)...Placed 19th in the 1500-meter at the Jack Shaw Classic with a time of 5:20.06 (4/21).

2007 Indoor: Placed 7th in the Grand Rapids Championships in the mile run with a time of 5:40.39 (2/17).

2006 Cross Country: Finished 16th at the Aquinas College Open with a time of 19:23 (9/8)...Placed 76th at the Loyola Lakefront Invitational with a time of 19:42 (9/30)...Finished 46th at the Michigan Intercollegiate Championships with a time of 15:51.5 (10/6).

2006: Ran the 3000M at the Mike Lints Laker Challenge in 10:56.36.

2005: Ran a 19:11.6 to place 12th at the Bulldog Invitational...Placed 24th at the GLIAC Conference Championships finishing the hilly 6000M course in 25:56.36.

Grand Valley Bests: 1500m- 5:12.80...1600m- 5:30.68...3000m- 11:00.93...4000m- 15:51.50...5000m- 19:23.00...6000m- 24:21.60.