2007 Outdoor: Finished 14th in the 5000-meter run at the UCLA JR/JK Invite with a time of 14:38.09 (4/13)...Placed 18th in the 1500-meter event at the Long Beach State Invite with a time of 4:03.56 (4/14)...Finished 7th in the 1500-meter event with a time of 3:59.02 at the GLIAC Championships (5/4).

2007 Indoor: Placed 3rd in the 3000-meter run at the Grand Rapids Championships with a time of 8:52.51 (2/16)...Crossed the tape 9th in the 3000-meter run at the GLIAC Championships with a time of 8:46.27 (2/24).

2006 Cross Country: Finished 37th in the Aquinas College Open in the 8000-meter run with a time of 27:24.0 (9/8)...Placed 32nd in the 8000-meter event at the Sean Earl Loyola Lakefront Invitational with a time of 25:50.0 (9/30)...Finished 35th in the 8k at the GLIAC Championships with a time of 26:07.1 (10/21).

Grand Valley Bests: 1500m- 3:59.02 (GLIAC Outdoor Championships, 5/4/07)...5000m- 14:38.08 (UCLA RJ/JK Invite, 4/13/07)...8000m- 25:25.0 (Ferris State Invite, 9/22/06).

High School Bests: 800m- 1:58.8...1600m- 4:22.2...3200m- 9:42.9...5000m- 16:02.0.